What is the correct chest compression rate during CPR?

The correct chest compression rate during CPR is between 100 to 120 compressions per minute. This rate is essential for optimizing blood flow to vital organs during cardiac arrest, as it allows for adequate circulation while minimizing the risk of injury to the chest. Research and guidelines from the American Heart Association emphasize this rate, as it has been shown to provide the best outcomes for patients experiencing cardiac arrest.

Maintaining this compression rate helps ensure effective chest compressions that can generate sufficient blood flow, maintaining perfusion to the heart and brain. Bystanders and rescuers should count out loud or use a metronome or music with a suitable tempo to help maintain this critical pace. Compressing at the proper rate, along with proper technique, is crucial for successful resuscitation efforts.